For health and fitness professionals who hold a TBR level one facilitator qualification (self), looking to expand their skill set and advance their breathwork understanding.
Breathwork training for Personal Trainers, Doctors, Nurses, Coaches, nutritionists, EPs, Physios, psychologists…
Learn high performance coaching principals to implement with individuals and groups.
Fully Online Coursework – Study whenever, wherever you want.
3 Phases of learning, and 9 Modules covering High Performance, Group Coaching, and Breathwork Programming.
Understand the importance of exposure therapy and cO2 optimisation training for physical and mental performance.
At the completion of the TBR level 2 you will be able to comfortably deliver breathwork to your clients and within our group fitness class structure.
This course is designed to help you help others.
You will learn how to program breathwork to help clients and groups activate and regulate their nervous system, blow off some steam, and drop into a deep state of relaxation. This course will refine your breathwork understating and facilitation skills so you can put the power of the breath into the hands of the people.
In Phase 1, we build understanding of the breath under physiological challenges, such as exercise, exposure therapy (hot/cold) and cO2 optimization training.
Phase 2 covers core coaching considerations and how you can optimise the breathwork experience for your clients.
Phase 3 is about learning how you can program breathwork effectively in three levels of application – one to one, one to many, and the TBR TimeTable.
Designed to fit into any fitness or sporting club timetable, the TBR TimeTable classes (am, pm and empr.) can be applied in any situation to help people thrive – a gym space, a sporting club pavilion, a beach, or even a rainforest – anywhere you can play some music and find some room to breathe.
Help bring the power of breathwork to other fitness enthusiasts or high performing athletes.
Benefit from an accessible and engaging online platform, so you can develop your understanding at your own pace.
Teach TBR timetable classes that can be integrated seamlessly into any studio timetable – perfect for gyms, pilates and yoga studios, sporting clubs and martial arts gyms.
Quality Education – TBR is part of Moksha Wellness, a global leader and health and wellness education – for all aspects of life.
Yes! We can get you started for the cost of a weekly PT session.
Yes, you can. It is all done via our online learning platform, zoom calls and exclusive student community.
The Physique Coaching Academy is based explicitly on Dr Layne Norton and Dr Bill Campbell’s unique, evidence-based nutrition methods, including over 200 published literary articles, 4 textbooks, and dozens of years’ education and teaching experience.
It culminates in a course that has been designed to combine years of real-world experience, blended with the latest cutting-edge scientific research.
It is not a run-of-the-mill program – it’s designed to help you get results immediately whilst ensuring your clients progress safely and effectively.
Of course! On top of that, you also get added to our global trainer directory as a certified Clean Health coach.
