About
About Us
Breathwork Education and Programs
Giving You Room To Breathe
Breathwork Education and Programs for the Health and Wellness Industry
for the Health and Wellness Industry
Our Story
When two breathwork coaches from very different worlds met at a mental health event in 2021, their shared passions of helping people, hip-hop, and breathwork resulted in them becoming instant friends, where they worked side-by-side running retreats and events along Australia’s East Coast.
Seeing it remove unnecessary suffering and benefit people from all walks of life, together they developed a plan to get breathwork into the hands of more people, partnering with industry experts to build The Breathe Room, an online space designed for the health and fitness industry, providing real techniques for real people.
The Breathe Room exists for anyone with a passion for health and wellbeing – you don’t have to be a yogi, you might not want to hyperventilate and freeze yourself in an ice bath, and you might not be interested in freediving or joining a cult. TBR combines the modern scientific application of breathwork with the soulful wisdom of its ancient roots in an accessible and engaging way – for you to implement both personally and professionally and grow the ripple effect of the breath.
TBR is a part of the Moksha Group – a global network of 9 (and growing) companies serving humanity across health, fitness, nutrition, wellness and spirituality.
Why We Do
What We Do
Plain and simple – to help people thrive.
To make breathwork accessible, through evidence-based, engaging and real world applicable education.
Optimisation – whether you’re a professional athlete, or someone who just wants to improve performance, energy and focus, we’re here for you
To put the power of the breath into the hands of the people who need it most – everyone.
Our Founders
Bound by a passion for helping others
Lino Hola
Founder of Mens Medicine and The Breathe Room, Lino’s passion lies in bringing the benefit of breathwork to more people each and every day.
Alex Butschies
Founder of AB Physiology and The Breathe Room, Alex is passionate about bringing a positive ripple effect to the world through health and wellbeing.
Daine McDonald
A fitness industry veteran, and serial entrepreneur with a love for integrating wellness and consciousness into the world of fitness.
Lauren McDonald
A passionate leader and fitness expert, Lauren is all about creating a better world through top quality education in the world of health and wellness.
