Team
Our Team
Meet Our Founders
Bound by a passion for helping others, and a drive to bring the benefits of Breathwork to the Health and Fitness world.
Lino Hola
As a Coach, Breathwork Facilitator & Educator, Lino has dedicated his career to helping people unlock their full potential. Working across Australia and NZ, utilising a combination of coaching and breathwork to guide individuals through life-changing transformations, Lino’s goal is to empower people to connect with their inner strength to achieve long lasting personal growth.
Coming from a proud Tongan family, as 1 of 12 siblings, Lino is shaped by his deep sense of community and family values. As a husband and a father of three, he understands the importance of balance, connection, and purpose in life.
Each moment he is able to witness the profound impact of the breath, only heightens Lino’s passion for sharing the transformative nature of breathwork.
NLP Master Practitioner, Personal Trainer, Breathwork Facilitator & Educator
Facilitates community events, workshops, online programs, retreats and breathwork training.
Alex Butschies
Alex hails from the Northern Rivers of NSW, from a small village just south of Byron Bay. He has an elite sporting background in both rugby league and rugby union, as well as state and national titles in submission grappling, or Brazilian jiu jitsu.
He studied for several years achieving both a sports science degree and a masters in clinical exercise physiology. Alex then applied this knowledge in private clinical practice, working with complex physical and mental health cases.
From 91 year old World War Two veterans, to 20 year old professional mixed martial artists, Alex saw the spectrum of life-changing benefits of breathwork, and how its unique balance of spirituality and science was something that needed to be in as many hands as possible.
Professional background in both Elite Sports Performance & Clinical Chronic Health.
Founder of Ab Physiology & One80 Allied Health
Clinical Exercise Physiologist and Sports Scientist
Grappling coach and Black belt in Brazilian Jiu Jitsu.
Daine mcDonald
Daine McDonald is a husband, a father of seven, a former personal trainer, educator, presenter, fitness industry veteran, and serial entrepreneur who, since entering the health and fitness industry in 2002, has built and acquired multiple 9 figure brands, including Clean Health Group and the Australian Institute of Fitness.
Together with his wife Lauren, In 2023, Daine co-founded Moksha Wellness, a company that brings together some of the world’s leading health, wellness, fitness and spirituality brands under one umbrella, with the ultimate objective of positively impacting humanity.
Daine’s discovery of the incredible benefits of breathwork have helped him through some of the most challenging points of his life, and more than anything, he sees breathwork as a medium to provide unrivalled benefits to each and every person.
Dad of 7
Founder of Clean Health, Moksha Wellness and The Breathe Room
Featured in GQ, Huffington Post, Fox and the Sydney Morning Herald.
Leader in EdTech for the Health and Wellness industries.
Lauren McDonald
Lauren McDonald is an experienced former personal trainer, passionate entrepreneur, and C-suite executive who has held leadership and management roles over the past 9 years with Clean Health Group, Moksha Wellness and now, TBR.
Lauren is incredibly passionate about lifting the standards of coaching and education within the health and wellness industries – a world where regulation and accountability are of utmost importance. From working as a PT, to roles in sales and administration, Lauren’s client facing experience highlighted to her the importance of connecting the body to the mind and spirit to maximise performance and satisfaction.
As a mum of 7, Lauren understands the importance of mental wellbeing and balance – and profits immensely from the benefits of breathwork in all aspects of life – something that she is proud to bring to more and more people.
Former Personal Trainer and sales leader.
Management and leadership at Clean Health Group and Moksha Wellness
Mum of 7
Leader in EdTech for the Health and Wellness industries.
Online Courses
Cutting
Edge
TBR Level 1 - Self
Learn the foundations of the breath. 9 Breathwork techniques to help you get more out of every aspect of life – physical, mental and professional.
TBR Level 2 - Others
High performance breathwork application and group fitness programming – facilitate classes with pre built structure anywhere in the world.
